In 100 g (Grams) of Rice, white, medium-grain, raw, enriched there is 0.11 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Rice, white, medium-grain, raw, enriched.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Rice, white, medium-grain, raw, enriched

Rice, white, medium-grain, raw, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, medium-grain, raw, enriched are listed below.

Water	12.89 g	12.89%
Energy (calorie)	360 kcal
Energy (joule)	1506 kJ
Protein	6.61 g	6.61%
Total lipid (fat)	0.58 g	0.58%
Ash	0.58 g	0.58%
Carbohydrate, by difference	79.34 g	79.34%
Fiber, total dietary	1.4 g	1.4%
Calcium, Ca	9 mg	0.01%
Iron, Fe	4.36 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	108 mg	0.11%
Potassium, K	86 mg	0.09%
Sodium, Na	1 mg
Zinc, Zn	1.16 mg
Copper, Cu	0.11 mg
Manganese, Mn	1.1 mg
Selenium, Se	15.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.578 mg

Nutrients in Rice, white, medium-grain, raw, enriched